In 100 g (Grams) of Stinging Nettles, blanched (Northern Plains Indians) there is 334 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Stinging Nettles, blanched (Northern Plains Indians).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Stinging Nettles, blanched (Northern Plains Indians)

Stinging Nettles, blanched (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stinging Nettles, blanched (Northern Plains Indians) are listed below.

Water	87.67 g	87.67%
Energy (calorie)	42 kcal
Energy (joule)	175 kJ
Protein	2.71 g	2.71%
Total lipid (fat)	0.11 g	0.11%
Ash	2.03 g	2.03%
Carbohydrate, by difference	7.49 g	7.49%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	0.25 g	0.25%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	481 mg	0.48%
Iron, Fe	1.64 mg
Magnesium, Mg	57 mg	0.06%
Phosphorus, P	71 mg	0.07%
Potassium, K	334 mg	0.33%

Nutrients in Stinging Nettles, blanched (Northern Plains Indians)